{"id":18397,"date":"2022-10-30T21:37:54","date_gmt":"2022-10-30T19:37:54","guid":{"rendered":"https:\/\/www.ainolakauneusklinikka.fi\/?p=18397"},"modified":"2023-05-08T09:12:41","modified_gmt":"2023-05-08T07:12:41","slug":"8-tapaa-muuttaa-ihonhoitorutiineja-kunsiirrytaan-kesasta-syksyyn","status":"publish","type":"post","link":"https:\/\/www.ainolakauneusklinikka.fi\/en\/8-tapaa-muuttaa-ihonhoitorutiineja-kunsiirrytaan-kesasta-syksyyn\/","title":{"rendered":"8 Ways to Update Your Skincare Routine From Summer to Fall"},"content":{"rendered":"
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8 Ways to Update Your Skincare Routine From Summer to Fall<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A\u00a0change in season typically means a change in the way the skin behaves. Take the transition from\nsummer to fall, for instance. Dryness, dullness, and hyperpigmentation are all common during this\ntime. Breakouts are too. In fact, as surprising as it may sound, breakouts can actually\u00a0increase\u00a0during\nthe fall season.<\/p>

No matter which skin issue you\u2019re dealing with, know that you don\u2019t have to overhaul your current\nskincare routine to address it. You just need to make some minor adjustments. Keep reading to learn\neight ways to transition your skincare routine from summer to fall. Follow this advice, and your fall\nskincare routine will be easy and effective!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1. Switch Up Your Cleanser<\/strong><\/p>

Changing your cleanser is always my first recommendation when it comes to creating an effective\nfall skincare routine.
In the summer, certain foaming gel cleansers are great for use both morning and night. However,\nthese cleansers may be too harsh once temperatures drop and less oil is being produced by the skin.\nI recommend using a sulfate-free cleanser that barely lathers.\u00a0As a general rule, the smaller the\nbubbles means the gentler it will be. You can also use a cream-based cleanser, like the MERE \u2013 Uudistava Puhdistusmaito<\/strong>I recommend using it at night to effectively remove dirt, sunscreen, and\nmakeup from the skin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2. Boost Hydration With a Toner<\/strong><\/p>

So many people overlook the use of toner. They think they\u2019re simply not necessary, believing they\ndon\u2019t provide any real benefit to the skin, when, in reality, they provide\u00a0five important benefits. If\nyou\u2019re not already using one, fall is a great time to start. That\u2019s because the air is getting cooler but\nit\u2019s not very dry yet, so your skin is likely in need of water-based hydration. That\u2019s exactly what\ntoners are for! MERE offers 2 different toners - virkist\u00e4v\u00e4 is for balancing and to attract moisture and\nkirkastava is to brighten the complexion.<\/p>

Start by cleansing your skin. Immediately follow up by wiping toner over your skin (you only have 60\nseconds to apply your next product after cleansing before water loss occurs, which is why it\u2019s\nimportant to complete this step quickly. Once you\u2019ve applied your toner, leave it damp on your skin\nand apply your next product, whether that\u2019s a serum or moisturizer. This will seal in hydration and\nactive ingredients.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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3. Use a Heavier Moisturizer<\/strong><\/p>

A lightweight moisturizer is enough for most skin types throughout the summer. However, when the\nweather begins to change, and temperatures drop, consider using something a little heavier to\nprevent moisture loss. If you\u2019re using a gel moisturizer, consider switching to a lotion, like MERE\nHeleytt\u00e4v\u00e4 voide. If you\u2019re already using a lotion, consider switching to a slightly more hydrating\nlotion, like the MERE Uudistava p\u00e4iv\u00e4voide.\u00a0Finally, if you\u2019re using a cream, consider switching to\nsomething with a thicker consistency and ingredients like ceramides or lipid-rich oils. For that, I\nrecommend the MERE Maxinadin cream.<\/p>

Using any moisturizer is better than none. Even people with breakout-prone skin need to use it.\nAccording to\u00a0one study, people with breakout-prone skin had lower lipid levels in their skin\ncompared to people who didn\u2019t have breakouts. Fewer lipids translate to water loss and a\ncompromised moisture barrier (not good!).<\/p>

Another option is to use face oil (like the MERE elvytt\u00e4v\u00e4 iho\u00f6ljy). The benefit of this is that you can\nadd a few drops into the palm of your hand and pat it over your moisturizer\u00a0as needed. This allows\nyou to customize your moisturizer on days when you\u2019re feeling drier than normal. When you\u2019re not\nfeeling dry, don\u2019t use it! It\u2019s that simple. Just make to\u00a0use face oil the right way. I often see people\nuse it incorrectly.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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4. Protect Your Skin With SPF<\/strong><\/p>

Sunscreen is an incredibly important component of any fall skincare routine. That\u2019s because\u00a0fall is a\nseason during which a tremendous amount of UV damage is incurred. We often think that when the\ntemperatures are dropping, the sun isn\u2019t as harmful, but this is false.<\/p>

While UVB rays (the ones responsible for suntans and sunburns) are not as strong, UVA rays (the\nones responsible for skin cancer and premature skin aging) are just as strong as they are in the\nsummer months. That explains why sun protection is a year-round job. Be sure to apply sunscreen to\nyour face, neck, and any exposed chest area every single day, rain or shine! MERE Suojaava\np\u00e4iv\u00e4voide spf 50 is perfect to use as a sunblock, but also as a protector from cold weathers and\nwind.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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5. Reincorporate Retinol Into Your Routine<\/strong><\/p>

I recommend using retinol all year round if you can. However, if you took a break from it during the\nsummer, it\u2019s time to reincorporate it into your skincare routine. Whether it\u2019s non-prescription retinol\nor a prescription retinoid, it can help reduce the appearance of brown spots caused by the summer\nsun, as well as lines and wrinkles. I personally use\u00a0faithfully MERE Uudistava happiseerumi\u00a0product\nthat contains retinol<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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6. Exfoliate to Remove Unwanted Pigment<\/strong><\/p>

Certain skin types are prone to increased sensitivity in the summer from heat and sun exposure.\nThese skin types should exfoliate minimally during this time to help avoid unwanted irritation. Come\nfall, however, exfoliation is imperative to brighten the complexion and help reduce the appearance\nof discoloration brought out by the summer sun and heat. I like using an at-home chemical peel and a well-formulated facial scrub. The latter is the most\nimportant. While the exfoliating acids in an at-home peel can dissolve and digest discolored cells, it\u2019s\nthe lifting action of a facial scrub that really works to help the skin appear more even in tone. MERE\nPureglycopeel gives my skin a light chemical peel and the MERE Hunaja-meripihkakuorinta is to\nreally get a deeb granular scrub.<\/p>

There\u2019s one more thing I want to mention. Exfoliating is essential to help reduce breakout activity. It\ndoes so by removing dead skin cells that trap oil. It can also encourage cellular turnover, replacing\ndull, tired-looking cells with fresher, plumper ones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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7. Switch Up the Type of Face Mask You Use<\/strong><\/p>

Gel masks hydrate the skin, which means they\u2019re best for oily, breakout-prone skin types that are in\nneed of water but no additional oil. Also, because of their naturally cool temperature, they\u2019re ideal\nfor soothing sensitivity and redness.<\/p>

When it comes to a fall skincare routine, though, consider switching to a cream mask if you\nexperience dryness. These types of masks contain moisturizing oils that can help out normal to dry\nskin types. The MERE Kosteuttava naamio is a great choice. It contains lipid-rich oils that replicate\nthe skin\u2019s natural internal moisturizers, which can help improve elasticity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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8. Listen to Your Skin<\/strong><\/p>

Regardless of the season, the skin (like the body) is constantly adapting to internal and external\nchanges. It\u2019s important to be attentive to your skin, so you can recognize when it\u2019s not getting what\nit needs. Tightness, dryness, increased breakout activity, and sensitivity are all signs that your\ncurrent skincare routine isn\u2019t working and a change is in order. You always want to work with\nMother Nature, never against her. So, when skin problems arise, make sure you\u2019re using products\nthat are formulated to address your specific needs! You can always\u00a0schedule a consultation\u00a0with\nAinola trained consultant.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

8 Tapaa muuttaa ihonhoitorutiineja, kunsiirryt\u00e4\u00e4n kes\u00e4st\u00e4 syksyyn Kun vuodenajat vaihtuvat my\u00f6s ihon tarpeet muuttuvat, esimerkiksi s\u00e4\u00e4n vaihtuessa kes\u00e4st\u00e4 syksyyn. T\u00e4ll\u00f6in iho on usein v\u00e4synyt ja kuiva sek\u00e4 ihon pigmentit ja ep\u00e4puhtaudet tulevat esille. Niin yll\u00e4tt\u00e4v\u00e4lt\u00e4 kuin se kuulostaa my\u00f6s ep\u00e4puhtaudet voivat lis\u00e4\u00e4nty\u00e4 syksyn aikana. Mink\u00e4 tahansa iho-ongelman kanssa taisteletkin, ratkaisu ei ole ylihoitaa ihoan ykyisell\u00e4 […]<\/p>\n","protected":false},"author":29,"featured_media":18411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\n8 Tapaa muuttaa ihonhoitorutiineja, kunsiirryt\u00e4\u00e4n kes\u00e4st\u00e4 syksyyn - Ainola kauneusklinikka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ainolakauneusklinikka.fi\/en\/8-tapaa-muuttaa-ihonhoitorutiineja-kunsiirrytaan-kesasta-syksyyn\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Tapaa muuttaa ihonhoitorutiineja, kunsiirryt\u00e4\u00e4n kes\u00e4st\u00e4 syksyyn - Ainola kauneusklinikka\" \/>\n<meta property=\"og:description\" content=\"8 Tapaa muuttaa ihonhoitorutiineja, kunsiirryt\u00e4\u00e4n kes\u00e4st\u00e4 syksyyn Kun vuodenajat vaihtuvat my\u00f6s ihon tarpeet muuttuvat, esimerkiksi s\u00e4\u00e4n vaihtuessa kes\u00e4st\u00e4 syksyyn. T\u00e4ll\u00f6in iho on usein v\u00e4synyt ja kuiva sek\u00e4 ihon pigmentit ja ep\u00e4puhtaudet tulevat esille. Niin yll\u00e4tt\u00e4v\u00e4lt\u00e4 kuin se kuulostaa my\u00f6s ep\u00e4puhtaudet voivat lis\u00e4\u00e4nty\u00e4 syksyn aikana. 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T\u00e4ll\u00f6in iho on usein v\u00e4synyt ja kuiva sek\u00e4 ihon pigmentit ja ep\u00e4puhtaudet tulevat esille. Niin yll\u00e4tt\u00e4v\u00e4lt\u00e4 kuin se kuulostaa my\u00f6s ep\u00e4puhtaudet voivat lis\u00e4\u00e4nty\u00e4 syksyn aikana. 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